Comments on: How To Figure Out The Carbs On Nutrition Labels https://eatouteatwell.com/how-to-figure-out-the-carbs-on-nutrition-labels/ Eat Out Eat Well any time, any where, at any age Sat, 16 Mar 2013 20:57:51 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: GritCause https://eatouteatwell.com/how-to-figure-out-the-carbs-on-nutrition-labels/#comment-2688 Sat, 16 Mar 2013 20:57:51 +0000 http://myfoodmaps.com/?p=1337#comment-2688 […] That’s because the remaining carbohydrates are not required to be listed. According to EatOutEatWell, they can be digestible complex carbohydrates that are not considered sugars like stabilizers and […]

]]> By: Barb https://eatouteatwell.com/how-to-figure-out-the-carbs-on-nutrition-labels/#comment-40 Mon, 02 Jul 2012 18:06:57 +0000 http://myfoodmaps.com/?p=1337#comment-40 This article did not help me one bit. haha Is it just me that is still confused about labels and carbs? Are there complex carbs and simple carbs? Are there carbs from sugar and carbs from fiber? If yes to that then why should the total amount of carbs equal when you add the sugar carbs and the fiber carbs????

]]> By: Penny Klatell, PhD, RN, ACC https://eatouteatwell.com/how-to-figure-out-the-carbs-on-nutrition-labels/#comment-39 Sat, 07 Apr 2012 13:11:04 +0000 http://myfoodmaps.com/?p=1337#comment-39 In reply to mercy.

Carbs on a label also refer to fiber and the sugars that are the composition of the food — like the natural sugars that are found in fruits, vegetables, grains, and milk. Carbs are the body’s main source of fuel — it’s the simple added sugars like table sugar and syrups (and the foods that contain them) that give the quick rise and fall in energy levels.

]]> By: mercy https://eatouteatwell.com/how-to-figure-out-the-carbs-on-nutrition-labels/#comment-38 Mon, 02 Apr 2012 22:37:17 +0000 http://myfoodmaps.com/?p=1337#comment-38 So are ‘other’ carbs good or bad?

]]>