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	<title>4th of July Archives - Eat Out Eat Well</title>
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	<title>4th of July Archives - Eat Out Eat Well</title>
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		<title>Happy 125th Birthday Statue of Liberty!</title>
		<link>https://eatouteatwell.com/happy-125th-birthday-statue-of-liberty/</link>
					<comments>https://eatouteatwell.com/happy-125th-birthday-statue-of-liberty/#respond</comments>
		
		<dc:creator><![CDATA[Penny Klatell, PhD, RN]]></dc:creator>
		<pubDate>Fri, 01 Jul 2011 04:55:43 +0000</pubDate>
				<category><![CDATA[Food for Fun and Thought]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[4th of July]]></category>
		<category><![CDATA[American holidays]]></category>
		<category><![CDATA[food for fun and thought]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Statue of Liberty]]></category>
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					<description><![CDATA[<p>125 years ago the Statue of Liberty was given to the people of the United States by the people of France in recognition of the friendship they formed during the American Revolution. The Statue of Liberty&#8217;s symbolism represents freedom and democracy along with international friendship. The Statue was a joint effort between America and France.  [&#8230;]</p>
<p>The post <a href="https://eatouteatwell.com/happy-125th-birthday-statue-of-liberty/">Happy 125th Birthday Statue of Liberty!</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://eatouteatwell.com/wp-content/uploads/2011/06/IMG_0405.jpg"><img fetchpriority="high" decoding="async" class="alignright size-medium wp-image-1710" title="IMG_0405" src="https://eatouteatwell.com/wp-content/uploads/2011/06/IMG_0405-224x300.jpg" alt="" width="224" height="300" srcset="https://eatouteatwell.com/wp-content/uploads/2011/06/IMG_0405-224x300.jpg 224w, https://eatouteatwell.com/wp-content/uploads/2011/06/IMG_0405.jpg 764w" sizes="(max-width: 224px) 100vw, 224px" /></a><strong>125</strong> years ago the <a href="http://www.statueofliberty.org/Statue_History.html">Statue of Liberty</a> was given to the people of the United States by the people of France in recognition of the friendship they formed during the American Revolution. The Statue of Liberty&#8217;s symbolism represents freedom and democracy along with international friendship.</p>
<p>The Statue was a joint effort between America and France.  Americans  built the pedestal and the French people were responsible for the Statue&#8217;s design and manufacture and for its assembly in the United States.</p>
<p><strong><span style="color: #f30b1e;">Happy 125th Birthday Lady Liberty and Happy 235th Birthday America</span></strong></p>
<p>The post <a href="https://eatouteatwell.com/happy-125th-birthday-statue-of-liberty/">Happy 125th Birthday Statue of Liberty!</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
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		<title>Independence Day</title>
		<link>https://eatouteatwell.com/independence-day/</link>
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		<dc:creator><![CDATA[Penny Klatell, PhD, RN]]></dc:creator>
		<pubDate>Fri, 02 Jul 2010 04:23:35 +0000</pubDate>
				<category><![CDATA[Food for Fun and Thought]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[4th of July]]></category>
		<category><![CDATA[food for fun and thought]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Independence Day]]></category>
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					<description><![CDATA[<p>These incredible photos, taken during the Memorial Day Air Show at Jones Beach, Long Island, New York, were sent to me by a friend whose son, an Air Force Pilot, has served multiple tours of duty in Iraq and Afghanistan. The Fourth of July More commonly known as the Fourth of July,  Independence Day honors [&#8230;]</p>
<p>The post <a href="https://eatouteatwell.com/independence-day/">Independence Day</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong></p>
<figure id="attachment_638" aria-describedby="caption-attachment-638" style="width: 300px" class="wp-caption aligncenter"><strong><a href="https://eatouteatwell.com/wp-content/uploads/2010/07/ATT82066267.jpg"><img decoding="async" class="size-medium wp-image-638" title="ATT82066267" src="https://eatouteatwell.com/wp-content/uploads/2010/07/ATT82066267-300x202.jpg" alt="" width="300" height="202" /></a></strong><figcaption id="caption-attachment-638" class="wp-caption-text">Air Show and the Statue of Liberty</figcaption></figure>
<p></strong></p>
<figure id="attachment_639" aria-describedby="caption-attachment-639" style="width: 300px" class="wp-caption aligncenter"><a href="https://eatouteatwell.com/wp-content/uploads/2010/07/ATT82067289.jpg"><img decoding="async" class="size-medium wp-image-639" title="ATT82067289" src="https://eatouteatwell.com/wp-content/uploads/2010/07/ATT82067289-300x200.jpg" alt="" width="300" height="200" /></a><figcaption id="caption-attachment-639" class="wp-caption-text">Hudson River, Lower Manhattan</figcaption></figure>
<figure id="attachment_640" aria-describedby="caption-attachment-640" style="width: 300px" class="wp-caption aligncenter"><a href="https://eatouteatwell.com/wp-content/uploads/2010/07/ATT82067056.jpg"><img loading="lazy" decoding="async" class="size-medium wp-image-640" title="ATT82067056" src="https://eatouteatwell.com/wp-content/uploads/2010/07/ATT82067056-300x207.jpg" alt="" width="300" height="207" /></a><figcaption id="caption-attachment-640" class="wp-caption-text">Jones Beach, Long Island, New York</figcaption></figure>
<p><strong><strong>These incredible photos, taken during the Memorial Day Air Show at  Jones Beach, Long Island, New York, were sent to me by a friend whose  son, an Air Force Pilot, </strong>has served multiple tours of duty in Iraq and Afghanistan.</strong></p>
<h3></h3>
<h3>The Fourth of July</h3>
<p>More commonly known as the Fourth of July,  Independence Day honors the birthday of the United States and the adoption of the Declaration of Independence with the United States declaring independence from the Kingdom of Great Britain.  A common mistake  is the belief that Congress signed the Declaration of Independence on July 4, 1776, when actually, most delegates signed the Declaration on August 2, 1776.  The original Declaration is on display in the Rotunda of the National Archives Building  in Washington DC along with the Constitution of the United States and the Bill of Rights.</p>
<h3></h3>
<h3>The Fourth Of July Is Also A Day Of Soda And Popcorn And Beer</h3>
<p>Roll out those lazy, hazy days of summer.  According to the <a href="http://www.census.gov/newsroom/releases/archives/facts_for_features_special_editions/cb10-ff12.html" target="_self">U.S. Census Bureau</a>, 76 million Americans  said they took part in a barbecue last year &#8212;  and it is probably a safe assumption that a whole bunch of them took place on Independence Day.  As the SocialDieter  I would be remiss if I didn&#8217;t caution you to be mindful of mindless munching.  Enjoy your burgers &#8212; but just be aware that it&#8217;s way too easy to almost inhale hundreds of calories without thinking about it.  You get to talking, joking, and playing and forget that those chips have calories &#8212; and so do the M&amp;Ms, and the ice cream, and the pie, and the strawberry shortcake &#8212; and the beer and soda.  Just be heads up about what you&#8217;re eating &#8212; and enjoy it!</p>
<h3></h3>
<h3>The Fourth Of July Is A Day For Parades And Patriotism</h3>
<p>Independence Day is also marked by parades, fireworks, and many displays of patriotism.  And, as my friend, the mother of the Air Force Pilot says, it&#8217;s a chance to thank all who served and who are serving.</p>
<h1>Happy Fourth of July</h1>
<p>The post <a href="https://eatouteatwell.com/independence-day/">Independence Day</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
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