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		<title>JellyBeans!!!</title>
		<link>https://eatouteatwell.com/jellybeans/</link>
					<comments>https://eatouteatwell.com/jellybeans/#respond</comments>
		
		<dc:creator><![CDATA[Penny Klatell, PhD, RN]]></dc:creator>
		<pubDate>Wed, 03 Apr 2019 15:42:44 +0000</pubDate>
				<category><![CDATA[Food for Fun and Thought]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Easter candy]]></category>
		<category><![CDATA[jellybeans]]></category>
		<guid isPermaLink="false">https://eatouteatwell.com/?p=5597</guid>

					<description><![CDATA[<p>Jellybeans: do you think they should they should come with a warning label, “STOP NOW or you’ll keep eating until they’re gone?” Seriously – it’s pretty darn hard not to love those little nuggets of sweetness that come in multitudes of colors and flavors and get stuck in your teeth! The Birth Of The Jellybean [&#8230;]</p>
<p>The post <a href="https://eatouteatwell.com/jellybeans/">JellyBeans!!!</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-5598" src="https://eatouteatwell.com/wp-content/uploads/2019/04/JellybeansOnBlackboard.jpg" alt="" width="1000" height="667" srcset="https://eatouteatwell.com/wp-content/uploads/2019/04/JellybeansOnBlackboard.jpg 1000w, https://eatouteatwell.com/wp-content/uploads/2019/04/JellybeansOnBlackboard-300x200.jpg 300w, https://eatouteatwell.com/wp-content/uploads/2019/04/JellybeansOnBlackboard-768x512.jpg 768w" sizes="(max-width: 1000px) 100vw, 1000px" /></p>
<h3>Jellybeans: do you think they should they should come with a warning label, “STOP NOW or you’ll keep eating until they’re gone?”</h3>
<p>Seriously – it’s pretty darn hard not to love those little nuggets of sweetness that come in multitudes of colors and flavors and get stuck in your teeth!</p>
<h2><strong>The Birth Of The Jellybean</strong></h2>
<p>The gummy insides of the jellybean might be related to the centuries old treat, Turkish Delight. And their outsides bring to mind the colored hard candy coating, developed in the late 17<sup>th</sup> century, for the Jordan almond.</p>
<p>The modern jellybean became popular during the American Civil War when Boston’s William Schraft encouraged sending candy to Union soldiers and the jellybean held up well.</p>
<p>Jellybeans were the first bulk candy. They were first sold by weight as penny candy in the early 1900s – bulk jellybeans for nine cents a pound.</p>
<p>Around 1930 they became popular as Easter candy because of their egg shape, which represents spring, fertility, and resurrection.</p>
<h2><strong>The Many Flavors And Colors Of Jellybeans</strong></h2>
<p>Standard jellybeans come in fruit flavors but there are a huge number of flavors available — some goofy, some sophisticated — like spiced, mint, gourmet, tropical, popcorn, bubble gum, pepper, and cola.  They also come in a sugar free version (seems weird, but true).</p>
<p>Whatever your flavor preference, Americans eat a whole lot of jellybeans – around 16 billion at Easter &#8212; enough to circle the globe nearly three times if all the Easter jellybeans were lined up end to end.</p>
<h2><strong>Handfuls Or One By One, And What Flavor?</strong></h2>
<p>How do you <a href="http://www.infoplease.com/spot/eastercandy1.html">eat your jellybeans</a>? Do you go for handfuls at a time or pick and choose your colors and eat them one by one?</p>
<ul>
<li>70% of kids ages 6–11 prefer to eat Easter jellybeans one at a time</li>
<li>23% say they eat several at once</li>
<li>Boys (29%) are more likely to eat a handful than girls (18%)</li>
<li>Kids say their favorite Easter jellybean flavors are cherry (20%), strawberry (12%), grape (10%), lime (7%), and blueberry (6%).</li>
</ul>
<h2><strong>What’s In The Hard Shelled Nugget Of Sweetness?</strong></h2>
<p>Jellybeans are primarily made of sugar and also usually contain gelatin (Jelly Bellies don’t), corn syrup, modified food starch, and less than 0.5% of citric acid, sodium citrate, artificial flavors, confectioners glaze, pectin, carnauba wax, white mineral oil, magnesium hydroxide, and artificial colors (takes some of the fun out of them, doesn’t it?).</p>
<p>Originally, there was just the traditional jellybean, which has flavor only in the shell. In 1976, the Jelly Belly (Goelitz) Candy Company introduced <a href="http://voices.yahoo.com/easter-candy-facts-history-jelly-beans-899915.html">gourmet jellybeans</a>. Unlike traditional jellybeans, Jelly Bellies are smaller and softer than the traditional kind and are flavored both inside and outside. Jelly Belly makes about 50 different flavors of gourmet jellybeans.</p>
<h2>How Many Calories Are In Jellybeans?</h2>
<p>Even though they may give you Technicolor insides, jellybeans are fat free.  On average:</p>
<ul>
<li>10 small jellybeans (11g) have 41 calories, no fat, no cholesterol, no protein, and 10.3 grams of carbs</li>
<li>10 large jellybeans (1oz or 28g) have 105 calories, no fat, no cholesterol, no protein, and 26.2g carbs</li>
<li>10 Jelly Bellies have 40 calories (4 calories a piece), or about 100 calories in a single serving (25 beans)</li>
</ul>
<h2><strong> </strong><strong>Some </strong><a href="http://www.jellybelly.com/frequently-asked-questions"><strong>Jelly Belly</strong></a><strong> Jellybean </strong><a href="http://www.jellybelly.com/fun_stuff/fun_facts.aspx"><strong>Trivia</strong></a></h2>
<ul>
<li>Jelly Bellies were invented in 1976. They were the first jellybeans to be sold in single flavors and to come with a menu of flavor choices.</li>
<li>It takes 7 to 21 days to make a single Jelly Belly jellybean.</li>
<li>Very Cherry was the most popular Jelly Belly flavor for two decades until 1998, when Buttered Popcorn took over. Very Cherry moved back into the top spot by only 8 million beans in 2003.</li>
<li>Some jellybeans do contain gelatin, but Jelly Bellies don’t. According to the Jelly Belly website, they are suitable for vegetarians although strict vegans may have issues with the beeswax and shellac that are used to give them their final buff and polish.</li>
<li>Jelly Belly doesn’t use wheat, rye, barley, or oats in the basic recipe for Jelly Belly jellybeans but does use cornstarch as the modified food starch.</li>
<li>Jelly Bellies have been certified kosher for the last two decades by the Kashrut supervision of KO Kosher Service.  Since 2007 all Jelly Belly products have been certified by the Orthodox Union. Teenee Beanee jelly beans and Just Born jellybeans are <a href="http://www.candyfavorites.com/shop/catalog-kosher.php">Pareve &amp; O/U</a>; Jelly Bellies are certified OU Kosher.</li>
</ul>
<p>The post <a href="https://eatouteatwell.com/jellybeans/">JellyBeans!!!</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
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		<title>What Do You Know About Jellybeans?</title>
		<link>https://eatouteatwell.com/what-do-you-know-about-jellybeans/</link>
					<comments>https://eatouteatwell.com/what-do-you-know-about-jellybeans/#respond</comments>
		
		<dc:creator><![CDATA[Penny Klatell, PhD, RN]]></dc:creator>
		<pubDate>Thu, 06 Apr 2017 04:38:36 +0000</pubDate>
				<category><![CDATA[Food for Fun and Thought]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Takeout, Prepared Food, Junk Food]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Easter candy]]></category>
		<category><![CDATA[jellybeans]]></category>
		<guid isPermaLink="false">http://www.eatouteatwell.com/?p=5412</guid>

					<description><![CDATA[<p>Do you think a bag of jellybeans should come with a warning label: “STOP NOW or you’ll keep eating until they’re gone?” Seriously – it’s pretty darn hard not to love those little nuggets of sweetness that come in multitudes of colors and flavors and get stuck in your teeth! Of the 16 billion jellybeans [&#8230;]</p>
<p>The post <a href="https://eatouteatwell.com/what-do-you-know-about-jellybeans/">What Do You Know About Jellybeans?</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="aligncenter size-full wp-image-1470" src="https://eatouteatwell.com/wp-content/uploads/2011/04/jelly-beans-c106426_m.jpg" alt="" width="321" height="400" srcset="https://eatouteatwell.com/wp-content/uploads/2011/04/jelly-beans-c106426_m.jpg 321w, https://eatouteatwell.com/wp-content/uploads/2011/04/jelly-beans-c106426_m-240x300.jpg 240w" sizes="(max-width: 321px) 100vw, 321px" /></p>
<p>Do you think a bag of jellybeans should come with a warning label: “STOP NOW or you’ll keep eating until they’re gone?”</p>
<p>Seriously – it’s pretty darn hard not to love those little nuggets of sweetness that come in multitudes of colors and flavors and get stuck in your teeth!</p>
<p>Of the 16 billion jellybeans that Americans eat at Easter, many of them are hidden in Easter baskets and plastic eggs. If all the Easter jellybeans were lined up end to end there would be enough of them to circle the earth nearly three times.</p>
<h2><strong>Where Did Jellybeans Come From?</strong></h2>
<p>The gummy insides of jellybeans are thought to originate from the centuries old treat, Turkish Delight.  Jellybean outsides are just like the colored hard candy coating, developed in the late 17<sup>th</sup> century, for the Jordan almond.</p>
<p>The modern jellybean became popular during the American Civil War when Boston’s William Schraft encouraged citizens to send candy to Union soldiers.  Jellybeans were the first bulk candy and they became one of the staples of the penny candy that was sold by weight in the early 1900s. Because of their egg shape, which can be taken as representing fertility and birth, they became popular as Easter candy around 1930.</p>
<p>Standard jellybeans come in fruit flavors but there are now a huge number of flavors — some goofy, some sophisticated — like spiced, mint, gourmet, tropical, popcorn, bubble gum, pepper, and cola.  They also come in a sugar free version (seems weird, but true – don’t you wonder how many chemicals are in those?).</p>
<h2><strong>Do You Eat Them By The Handful Or Pick and Choose?</strong></h2>
<p>Do you <a href="http://www.infoplease.com/spot/eastercandy1.html">eat your jellybeans</a> one at a time, or do you gobble them up by the handful? What about colors and flavors – do you pick out your favorites or just eat them altogether?</p>
<ul>
<li>70% of kids aged 6–11 say they prefer to eat Easter jellybeans one at a time</li>
<li>23% say they eat several at once</li>
<li>Boys (29%) are more likely to eat a handful than girls (18%)</li>
<li>Kids say their favorite Easter jellybean flavors are cherry (20%), strawberry (12%), grape (10%), lime (7%), and blueberry (6%)</li>
</ul>
<h2><strong>What’s In The Hard Shelled Nugget Of Sweetness?</strong></h2>
<p>Jellybeans are primarily made of sugar and also usually contain gelatin (Jelly Bellys don’t), corn syrup, modified food starch, and less than 0.5% of citric acid, sodium citrate, artificial flavors, confectioners glaze, pectin, carnauba wax, white mineral oil, magnesium hydroxide, and artificial colors (takes some of the fun out of them, doesn’t it?).</p>
<p>Originally, there was just the traditional jellybean, which has flavor only in the shell. In 1976, the Jelly Belly (Goelitz) Candy Company introduced <a href="http://voices.yahoo.com/easter-candy-facts-history-jelly-beans-899915.html">gourmet jellybeans</a>. Unlike traditional jellybeans, Jelly Bellies are smaller and softer than the traditional kind and are flavored both inside and outside. Jelly Belly makes about 50 different flavors of gourmet jellybeans.</p>
<h3><strong>Calories in jellybeans:</strong></h3>
<p>Even though they may give you Technicolor insides, jellybeans are fat free.  On average:</p>
<ul>
<li>10 small jellybeans (11g) have 41 calories, no fat, no cholesterol, no protein, and 10.3 grams of carbs</li>
<li>10 large jellybeans (1 ounce or 28g) have 105 calories, no fat, no cholesterol, no protein, and 26.2g carbs</li>
<li>10 Jelly Bellys have 40 calories (4 calories a piece), or about 100 calories in a single serving (25 beans)<strong> </strong></li>
</ul>
<h2><strong>Some Jelly Belly Jellybean </strong><a href="http://www.jellybelly.com/fun_stuff/fun_facts.aspx"><strong>Trivia</strong></a></h2>
<ul>
<li>Jelly Bellys were invented in 1976. They were the first jellybeans to be sold in single flavors and to come with a menu of flavor choices.</li>
<li>It takes 7 to 21 days to make a single Jelly Belly jellybean.</li>
<li>Very Cherry was the most popular Jelly Belly flavor for two decades until 1998, when Buttered Popcorn took over. Very Cherry moved back into the top spot by only 8 million beans in 2003.</li>
<li>Jelly Bellys were the first jellybeans in outer space – they were sent on the 1983 flight of the space shuttle Challenger by President Reagan.</li>
<li><a href="http://www.jellybelly-uk.com/faq/q-and-a/?id=11">Jelly Bellys</a> don’t contain gelatin and are suitable for vegetarians, but some strict vegans may have issues with the beeswax and shellac used to give them their final buff and polish.</li>
<li>Jelly Belly jellybeans do not contain any wheat, rye, barley, or oats in the basic recipe. The modified food starch used to manufacture them is cornstarch and all ingredients are free of dairy.</li>
</ul>
<h2><strong>Kosher Jellybeans</strong></h2>
<p>Teenee Beanee jellybeans and Just Born jellybeans are <a href="http://www.candyfavorites.com/shop/catalog-kosher.php">Pareve &amp; O/U</a>; Jelly Bellies are certified OU Kosher.</p>
<p>The post <a href="https://eatouteatwell.com/what-do-you-know-about-jellybeans/">What Do You Know About Jellybeans?</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
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		<title>Jelly Beans:  One by One or by the Handful?</title>
		<link>https://eatouteatwell.com/jelly-beans-one-by-one-or-by-the-handful/</link>
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		<dc:creator><![CDATA[Penny Klatell, PhD, RN]]></dc:creator>
		<pubDate>Sun, 20 Mar 2016 11:54:15 +0000</pubDate>
				<category><![CDATA[Food for Fun and Thought]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Snacking, Noshing, Tasting]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Easter candy]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[jellybeans]]></category>
		<guid isPermaLink="false">http://www.eatouteatwell.com/?p=5276</guid>

					<description><![CDATA[<p>Should jellybeans come with a warning label: “STOP NOW or you’ll keep eating until they’re gone?”  It’s pretty darn hard not to love those little nuggets of sweetness that come in multitudes of colors and flavors and get stuck in your teeth!  The proof: Americans eat 16 billion jellybeans at Easter – if they were lined up [&#8230;]</p>
<p>The post <a href="https://eatouteatwell.com/jelly-beans-one-by-one-or-by-the-handful/">Jelly Beans:  One by One or by the Handful?</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" class="aligncenter size-full wp-image-5099" src="https://eatouteatwell.com/wp-content/uploads/2015/03/Jelly-Beans-FavoriteColor.jpg" alt="Jellybeans -- What's Your Favorite Color?" width="510" height="293" srcset="https://eatouteatwell.com/wp-content/uploads/2015/03/Jelly-Beans-FavoriteColor.jpg 510w, https://eatouteatwell.com/wp-content/uploads/2015/03/Jelly-Beans-FavoriteColor-300x172.jpg 300w" sizes="(max-width: 510px) 100vw, 510px" /></p>
<p>Should jellybeans come with a warning label: “STOP NOW or you’ll keep eating until they’re gone?”  It’s pretty darn hard not to love those little nuggets of sweetness that come in multitudes of colors and flavors and get stuck in your teeth!  The proof: Americans eat 16 billion jellybeans at Easter – if they were lined up end to end they would circle the earth nearly three times.</p>
<h2><strong>Where Did Jellybeans Come From?</strong><strong> </strong></h2>
<p>The gummy insides of jellybeans are thought to have originated from the centuries old treat, Turkish Delight. Jellybean outsides are just like the colored hard candy coating, developed in the late 17<sup>th</sup> century, for the Jordan almond.</p>
<p>The modern jellybean became popular during the American Civil War when Boston’s William Schraft encouraged citizens to send candy to Union soldiers.  Jellybeans were the first bulk candy and they became one of the staples of the penny candy that was sold by weight in the early 1900s. Because of their egg shape, which can be taken as representing fertility and birth, they became popular as Easter candy around 1930.</p>
<p>Standard jellybeans come in fruit flavors but there are now a huge number of flavors like spiced, mint, tropical, popcorn, bubble gum, pepper, and cola.  They also come in a sugar free version (seems weird, but true – don’t you wonder how many chemicals are in those?). Teenee Beanee jelly beans and Just Born jellybeans are <a href="http://www.candyfavorites.com/shop/catalog-kosher.php">Pareve &amp; O/U</a>; Jelly Bellies are certified OU Kosher.</p>
<h2><strong>Do You Eat Them By The Handful Or Pick and Choose?</strong></h2>
<p>Do you <a href="http://www.infoplease.com/spot/eastercandy1.html">eat your jellybeans</a> one at a time, or do you gobble them up by the handful? What about colors and flavors – do you pick out your favorites or just eat them altogether?</p>
<ul>
<li>70% of kids aged 6–11 say they prefer to eat Easter jellybeans one at a time</li>
<li>23% say they eat several at once</li>
<li>Boys (29%) are more likely to eat a handful than girls (18%)</li>
<li>Kids say their favorite Easter jellybean flavors are cherry (20%), strawberry (12%), grape (10%), lime (7%), and blueberry (6%)</li>
</ul>
<h2><strong>What’s In The Hard Shelled Nugget Of Sweetness?</strong></h2>
<p>Jelly beans are primarily made of sugar and also usually contain gelatin (Jelly Bellies don’t), corn syrup, modified food starch, and less than 0.5% of citric acid, sodium citrate, artificial flavors, confectioners glaze, pectin, carnauba wax, white mineral oil, magnesium hydroxide, and artificial colors<strong>.</strong></p>
<p>The traditional jellybean has flavor only in the shell. In 1976, the Jelly Belly (Goelitz) Candy Company introduced their <a href="http://voices.yahoo.com/easter-candy-facts-history-jelly-beans-899915.html">gourmet jellybeans</a>, Jelly Bellies, which are smaller and softer than the traditional kind and are flavored both inside and outside. Jelly Belly makes about 50 different flavors of gourmet jellybeans.</p>
<h2><strong>Calories In Jellybeans:</strong></h2>
<p>Even though they may give you Technicolor insides, jellybeans are fat free.  On average:</p>
<ul>
<li>10 small jellybeans (11g) have 41 calories, no fat, no cholesterol, no protein, and 10.3 grams of carbs</li>
<li>10 large jellybeans (1 ounce or 28g) have 105 calories, no fat, no cholesterol, no protein, and 26.2g carbs</li>
<li>10 Jelly Bellies have 40 calories (4 calories a piece), or about 100 calories in a single serving (25 beans)</li>
</ul>
<h2><strong>Jelly Bellies</strong></h2>
<ul>
<li>Jelly Bellies were invented in 1976 and were the first jellybeans to be sold in single flavors and a menu of flavor choices.</li>
<li>It takes 7 to 21 days to make a single Jelly Belly jellybean.</li>
<li>Very Cherry was the most popular Jelly Belly flavor for two decades until 1998, when Buttered Popcorn took over. Very Cherry moved back into the top spot by only 8 million beans in 2003.</li>
<li>Jelly Bellies were the first jellybeans in outer space – they were sent on the space shuttle Challenger (1983) by President Reagan, a big jellybean fan.</li>
<li><a href="http://www.jellybelly-uk.com/faq/q-and-a/?id=11">Jelly Bellies</a> don’t contain gelatin and are suitable for vegetarians, but some strict vegans may have issues with the beeswax and shellac used to give them their final buff and polish.</li>
<li>Jelly Belly jellybeans do not contain any wheat, rye, barley, or oats in the basic recipe. The modified food starch used to manufacture them is cornstarch and all ingredients are free of dairy.</li>
</ul>
<p>&nbsp;</p>
<p>The post <a href="https://eatouteatwell.com/jelly-beans-one-by-one-or-by-the-handful/">Jelly Beans:  One by One or by the Handful?</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
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		<title>Jellybeans: Do You Eat Them By The Handful Or One-By-One?</title>
		<link>https://eatouteatwell.com/jellybeans-do-you-eat-them-by-the-handful-or-one-by-one/</link>
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		<dc:creator><![CDATA[Penny Klatell, PhD, RN]]></dc:creator>
		<pubDate>Sun, 22 Mar 2015 04:51:05 +0000</pubDate>
				<category><![CDATA[Calorie Tips, Healthy Eating, Food Facts]]></category>
		<category><![CDATA[Food for Fun and Thought]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Snacking, Noshing, Tasting]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Easter candy]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[jellybeans]]></category>
		<guid isPermaLink="false">http://www.eatouteatwell.com/?p=5098</guid>

					<description><![CDATA[<p>Jellybeans: do you think they should they should come with a warning label, “STOP NOW or you’ll keep eating until they’re gone?” Seriously – it’s pretty darn hard not to love those little nuggets of sweetness that come in multitudes of colors and flavors and get stuck in your teeth! The Birth Of The Jellybean [&#8230;]</p>
<p>The post <a href="https://eatouteatwell.com/jellybeans-do-you-eat-them-by-the-handful-or-one-by-one/">Jellybeans: Do You Eat Them By The Handful Or One-By-One?</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://eatouteatwell.com/wp-content/uploads/2015/03/Jelly-Beans-FavoriteColor.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-5099" src="https://eatouteatwell.com/wp-content/uploads/2015/03/Jelly-Beans-FavoriteColor.jpg" alt="Jellybeans -- What's Your Favorite Color?" width="510" height="293" srcset="https://eatouteatwell.com/wp-content/uploads/2015/03/Jelly-Beans-FavoriteColor.jpg 510w, https://eatouteatwell.com/wp-content/uploads/2015/03/Jelly-Beans-FavoriteColor-300x172.jpg 300w" sizes="auto, (max-width: 510px) 100vw, 510px" /></a></p>
<p>Jellybeans: do you think they should they should come with a warning label, “STOP NOW or you’ll keep eating until they’re gone?”</p>
<p>Seriously – it’s pretty darn hard not to love those little nuggets of sweetness that come in multitudes of colors and flavors and get stuck in your teeth!</p>
<h2><strong>The Birth Of The Jellybean</strong></h2>
<p>The gummy insides of the jellybean might be related to the centuries old treat, Turkish Delight. And their outsides bring to mind the colored hard candy coating, developed in the late 17<sup>th</sup> century, for the Jordan almond.</p>
<p>The modern jellybean became popular during the American Civil War when Boston’s William Schraft encouraged sending candy to Union soldiers and the jellybean held up well.</p>
<p>Jellybeans were the first bulk candy. They were first sold by weight as penny candy in the early 1900s – bulk jellybeans for nine cents a pound.</p>
<p>Around 1930 they became popular as Easter candy because of their egg shape, which represents spring, fertility, and resurrection.</p>
<h2><strong>The Many Flavors And Colors Of Jellybeans</strong></h2>
<p>Standard jellybeans come in fruit flavors but there are a huge number of flavors available — some goofy, some sophisticated — like spiced, mint, gourmet, tropical, popcorn, bubble gum, pepper, and cola.  They also come in a sugar free version (seems weird, but true).</p>
<p>Whatever your flavor preference, Americans eat a whole lot of jellybeans – around 16 billion at Easter &#8212; enough to circle the globe nearly three times if all the Easter jellybeans were lined up end to end.</p>
<h2><strong>Handfuls Or One By One &#8212; And What Flavor?</strong></h2>
<p>How do you <a href="http://www.infoplease.com/spot/eastercandy1.html">eat your jellybeans</a>? Do you go for handfuls at a time or pick and choose your colors and eat them one by one?</p>
<ul>
<li>70% of kids ages 6–11 prefer to eat Easter jellybeans one at a time</li>
<li>23% say they eat several at once</li>
<li>Boys (29%) are more likely to eat a handful than girls (18%)</li>
<li>Kids say their favorite Easter jellybean flavors are cherry (20%), strawberry (12%), grape (10%), lime (7%), and blueberry (6%).</li>
</ul>
<h2><strong>What’s In The Hard Shelled Nugget Of Sweetness?</strong><strong> </strong></h2>
<p>Jellybeans are primarily made of sugar and also usually contain gelatin (Jelly Bellies don’t), corn syrup, modified food starch, and less than 0.5% of citric acid, sodium citrate, artificial flavors, confectioners glaze, pectin, carnauba wax, white mineral oil, magnesium hydroxide, and artificial colors (takes some of the fun out of them, doesn’t it?).</p>
<p>Originally, there was just the traditional jellybean, which has flavor only in the shell. In 1976, the Jelly Belly (Goelitz) Candy Company introduced <a href="http://voices.yahoo.com/easter-candy-facts-history-jelly-beans-899915.html">gourmet jellybeans</a>. Unlike traditional jellybeans, Jelly Bellies are smaller and softer than the traditional kind and are flavored both inside and outside. Jelly Belly makes about 50 different flavors of gourmet jellybeans.</p>
<h2>How Many Calories Are In Jellybeans?</h2>
<p>Even though they may give you Technicolor insides, jellybeans are fat free.  On average:</p>
<ul>
<li>10 small jellybeans (11g) have 41 calories, no fat, no cholesterol, no protein, and 10.3 grams of carbs</li>
<li>10 large jellybeans (1oz or 28g) have 105 calories, no fat, no cholesterol, no protein, and 26.2g carbs</li>
<li>10 Jelly Bellies have 40 calories (4 calories a piece), or about 100 calories in a single serving (25 beans)</li>
</ul>
<h2><strong>Some <a href="http://www.jellybelly.com/frequently-asked-questions">Jelly Belly</a> Jellybean </strong><strong><a href="http://www.jellybelly.com/fun_stuff/fun_facts.aspx">Trivia</a></strong></h2>
<ul>
<li>Jelly Bellies were invented in 1976. They were the first jellybeans to be sold in single flavors and to come with a menu of flavor choices.</li>
<li>It takes 7 to 21 days to make a single Jelly Belly jellybean.</li>
<li>Very Cherry was the most popular Jelly Belly flavor for two decades until 1998, when Buttered Popcorn took over. Very Cherry moved back into the top spot by only 8 million beans in 2003.</li>
<li>Some jellybeans do contain gelatin, but Jelly Bellies don’t. According to the Jelly Belly website, they are suitable for vegetarians although strict vegans may have issues with the beeswax and shellac that are used to give them their final buff and polish.</li>
<li>Jelly Belly doesn’t use wheat, rye, barley, or oats in the basic recipe for Jelly Belly jellybeans but does use cornstarch as the modified food starch.</li>
<li>Jelly Bellies have been certified kosher for the last two decades by the Kashrut supervision of KO Kosher Service.  Since 2007 all Jelly Belly products have been certified by the Orthodox Union. Teenee Beanee jelly beans and Just Born jellybeans are <a href="http://www.candyfavorites.com/shop/catalog-kosher.php">Pareve &amp; O/U</a>; Jelly Bellies are certified OU Kosher.</li>
</ul>
<p><a href="https://eatouteatwell.com/wp-content/uploads/2015/03/Easter_Candy_book-cover_131x210-.jpg"><img loading="lazy" decoding="async" class=" size-full wp-image-5083 aligncenter" src="https://eatouteatwell.com/wp-content/uploads/2015/03/Easter_Candy_book-cover_131x210-.jpg" alt="Easter Candy Facts and Fun" width="131" height="210" /></a></p>
<p><strong>For 99 cents you can get the lowdown on Easter Candy.  Check out my ebook <a href="http://amzn.to/1dTdlEt">Easter Candy Facts and Fun</a> on <a href="http://amzn.to/1dTdlEt">Amazon</a>.  You’ll spend less than you would on jelly beans.  It’s also way fewer calories than a chocolate bunny!</strong></p>
<p>The post <a href="https://eatouteatwell.com/jellybeans-do-you-eat-them-by-the-handful-or-one-by-one/">Jellybeans: Do You Eat Them By The Handful Or One-By-One?</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
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		<title>Jelly Beans:  Little Nuggets of Sweetness</title>
		<link>https://eatouteatwell.com/jelly-beans-little-nuggets-sweetness/</link>
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		<dc:creator><![CDATA[Penny Klatell, PhD, RN]]></dc:creator>
		<pubDate>Tue, 01 Apr 2014 23:05:59 +0000</pubDate>
				<category><![CDATA[Calorie Tips, Healthy Eating, Food Facts]]></category>
		<category><![CDATA[Food for Fun and Thought]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Shopping, Cooking, Baking]]></category>
		<category><![CDATA[Snacking, Noshing, Tasting]]></category>
		<category><![CDATA[calories in jellybeans]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[Easter candy]]></category>
		<category><![CDATA[Easter Candy Facts and Fun]]></category>
		<category><![CDATA[Jelly Belly jellybeans]]></category>
		<category><![CDATA[jellybeans]]></category>
		<category><![CDATA[kosher jellybeans]]></category>
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					<description><![CDATA[<p>Do you think a bag of jellybeans should come with a warning label:  “STOP NOW or you’ll keep eating until they’re gone?” It’s pretty darn hard not to love those little nuggets of sweetness that come in multitudes of colors and flavors and get stuck in your teeth! Americans eat 16 billion jellybeans at Easter [&#8230;]</p>
<p>The post <a href="https://eatouteatwell.com/jelly-beans-little-nuggets-sweetness/">Jelly Beans:  Little Nuggets of Sweetness</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://eatouteatwell.com/wp-content/uploads/2014/04/Jelly-Beans-favorite-color-flavor.jpg"><img loading="lazy" decoding="async" class="alignright size-full wp-image-4679" alt="jellybeans" src="https://eatouteatwell.com/wp-content/uploads/2014/04/Jelly-Beans-favorite-color-flavor.jpg" width="425" height="425" srcset="https://eatouteatwell.com/wp-content/uploads/2014/04/Jelly-Beans-favorite-color-flavor.jpg 425w, https://eatouteatwell.com/wp-content/uploads/2014/04/Jelly-Beans-favorite-color-flavor-150x150.jpg 150w, https://eatouteatwell.com/wp-content/uploads/2014/04/Jelly-Beans-favorite-color-flavor-300x300.jpg 300w" sizes="auto, (max-width: 425px) 100vw, 425px" /></a>Do you think a bag of jellybeans should come with a warning label:  “STOP NOW or you’ll keep eating until they’re gone?”</p>
<p>It’s pretty darn hard not to love those little nuggets of sweetness that come in multitudes of colors and flavors and get stuck in your teeth!</p>
<p>Americans eat 16 billion jellybeans at Easter – if they were lined up end to end they would circle the earth nearly three times.<b><br />
</b></p>
<h3><b>Where Did Jellybeans Come From?</b></h3>
<p>The gummy insides of jellybeans are thought to have originated from the centuries old treat, Turkish Delight. Jellybean outsides are just like the colored hard candy coating, developed in the late 17<sup>th</sup> century, for the Jordan almond.</p>
<p>The modern jellybean became popular during the American Civil War when Boston’s William Schraft encouraged citizens to send candy to Union soldiers.  Jellybeans were the first bulk candy and they became one of the staples of the penny candy that was sold by weight in the early 1900s. Because of their egg shape, which can be taken as representing fertility and birth, they became popular as Easter candy around 1930.</p>
<p>Standard jellybeans come in fruit flavors but there are now a huge number of flavors like spiced, mint, tropical, popcorn, bubble gum, pepper, and cola.  They also come in a sugar free version (seems weird, but true – don’t you wonder how many chemicals are in those?).</p>
<p>Teenee Beanee jelly beans and Just Born jellybeans are <a href="http://www.candyfavorites.com/shop/catalog-kosher.php">Pareve &amp; O/U</a>; Jelly Bellies are certified OU Kosher.</p>
<h3><b>Do You Eat Them By The Handful Or Pick and Choose?</b></h3>
<p>Do you <a href="http://www.infoplease.com/spot/eastercandy1.html">eat your jellybeans</a> one at a time, or do you gobble them up by the handful?  What about colors and flavors – do you pick out your favorites or just eat them altogether?</p>
<ul>
<li>70% of kids aged 6–11 say they prefer to eat Easter jellybeans one at a time</li>
<li>23% say they eat several at once</li>
<li>Boys (29%) are more likely to eat a handful than girls (18%)</li>
<li>Kids say their favorite Easter jellybean flavors are cherry (20%), strawberry (12%), grape (10%), lime (7%), and blueberry (6%)</li>
</ul>
<h3><b>What’s In The Hard Shelled Nugget Of Sweetness?</b></h3>
<p>Jelly beans are primarily made of sugar and also usually contain gelatin (Jelly Bellies don’t), corn syrup, modified food starch, and less than 0.5% of citric acid, sodium citrate, artificial flavors, confectioners glaze, pectin, carnauba wax, white mineral oil, magnesium hydroxide, and artificial colors<b>.</b></p>
<p>The traditional jellybean has flavor only in the shell. In 1976, the Jelly Belly (Goelitz) Candy Company introduced their <a href="http://voices.yahoo.com/easter-candy-facts-history-jelly-beans-899915.html">gourmet jellybeans</a>, Jelly Bellies, which  are smaller and softer than the traditional kind and are flavored both inside and outside. Jelly Belly makes about 50 different flavors of gourmet jellybeans.</p>
<h3><b>Calories in jellybeans:</b></h3>
<p>Even though they may give you Technicolor insides, jellybeans are fat free.  On average:</p>
<ul>
<li>10 small jellybeans (11g) have 41 calories, no fat, no cholesterol, no protein, and 10.3 grams of carbs</li>
<li>10 large jellybeans (1 ounce or 28g) have 105 calories, no fat, no cholesterol, no protein, and 26.2g carbs</li>
<li>10 Jelly Bellies have 40 calories (4 calories a piece), or about 100 calories in a single serving (25 beans)</li>
</ul>
<h3><b>Jelly Bellies</b></h3>
<ul>
<li>Jelly Bellies were invented in 1976 and were the first jellybeans to be sold in single flavors and a menu of flavor choices.</li>
<li>It takes 7 to 21 days to make a single Jelly Belly jellybean.</li>
<li>Very Cherry was the most popular Jelly Belly flavor for two decades until 1998, when Buttered Popcorn took over. Very Cherry moved back into the top spot by only 8 million beans in 2003.</li>
<li>Jelly Bellies were the first jellybeans in outer space – they were sent on the space shuttle Challenger (1983) by President Reagan, a big jellybean fan.</li>
<li><a href="http://www.jellybelly-uk.com/faq/q-and-a/?id=11">Jelly Bellies</a> don’t contain gelatin and are suitable for vegetarians, but some strict vegans may have issues with the beeswax and shellac used to give them their final buff and polish.</li>
<li>Jelly Belly jellybeans do not contain any wheat, rye, barley, or oats in the basic recipe. The modified food starch used to manufacture them is cornstarch and all ingredients are free of dairy.</li>
</ul>
<p><a href="http://www.amazon.com/dp/B00JARC5MK"><img loading="lazy" decoding="async" class="alignleft size-full wp-image-4681" alt="Easter Candy Facts and Fun" src="https://eatouteatwell.com/wp-content/uploads/2014/04/Easter_Candy_book-cover-small.jpg" width="131" height="210" /></a>If you want more fun facts about Easter Candy head on over to <a href="http://www.amazon.com/dp/B00JARC5MK">Amazon</a> for <a href="http://www.amazon.com/dp/B00JARC5MK">Easter Candy Facts and Fun</a>.  It&#8217;s a lot of fun info for just 99 cents.</p>
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<p>The post <a href="https://eatouteatwell.com/jelly-beans-little-nuggets-sweetness/">Jelly Beans:  Little Nuggets of Sweetness</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
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