strawberries Archives - Eat Out Eat Well https://eatouteatwell.com/tag/strawberries/ Eat Out Eat Well any time, any where, at any age Sun, 28 Apr 2013 12:04:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://eatouteatwell.com/wp-content/uploads/2018/12/cropped-eoew-identity-32x32.jpg strawberries Archives - Eat Out Eat Well https://eatouteatwell.com/tag/strawberries/ 32 32 Milkshake Or Strawberries? 650 calories or 50? https://eatouteatwell.com/calories-in-milkshakes-and-strawberries/ https://eatouteatwell.com/calories-in-milkshakes-and-strawberries/#respond Sun, 28 Apr 2013 14:03:29 +0000 http://www.eatouteatwell.com/?p=3994 Day #3 of The Lose Five Pounds in 5 Weeks Challenge:  It’s springtime – and visions of milk shakes might be dancing in your head.  A thick chocolate milkshake can have around 750 calories for a large (22 ounce) shake.  A medium (22 ounce) Burger King strawberry shake has 630 calories with 15 grams of […]

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]]> http://www.dreamstime.com/stock-photo-milkshake-vector-illustration-image27647380Day #3 of The Lose Five Pounds in 5 Weeks Challenge:  It’s springtime – and visions of milk shakes might be dancing in your head.  A thick chocolate milkshake can have around 750 calories for a large (22 ounce) shake.  A medium (22 ounce) Burger King strawberry shake has 630 calories with 15 grams of fat and 103 grams of sugar.  Have a bowl of strawberries instead – one cup of sliced strawberries has 53 calories with no fat, 13 grams of carbs, 3 grams of fiber, and 1 gram of protein.

How are you doing?  Have you decided to take action? Post your progress and you’re doing on Facebook and grab a buddy to do the challenge with you. There’s power in having an accountability partner — and you’ll both have fun by egging each other on.

 

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