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	<title>triggers Archives - Eat Out Eat Well</title>
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	<title>triggers Archives - Eat Out Eat Well</title>
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		<title>A Beautiful Stressbuster</title>
		<link>https://eatouteatwell.com/a-beautiful-stressbuster/</link>
					<comments>https://eatouteatwell.com/a-beautiful-stressbuster/#respond</comments>
		
		<dc:creator><![CDATA[Penny Klatell, PhD, RN]]></dc:creator>
		<pubDate>Fri, 06 May 2011 04:59:07 +0000</pubDate>
				<category><![CDATA[Food for Fun and Thought]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[eating triggers]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[food for fun and thought]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[triggers]]></category>
		<guid isPermaLink="false">http://myfoodmaps.com/?p=1540</guid>

					<description><![CDATA[<p>Stress is a trigger for emotional eating for many people.  Why not hang around with some gorgeous trees showing off their springtime splendor like these in Riverside Park in New York City. A perfect antidote to those extra trips to the fridge.</p>
<p>The post <a href="https://eatouteatwell.com/a-beautiful-stressbuster/">A Beautiful Stressbuster</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="https://eatouteatwell.com/wp-content/uploads/2011/05/IMG_0708.jpg"><img fetchpriority="high" decoding="async" class="alignright size-medium wp-image-1541" title="IMG_0708" src="https://eatouteatwell.com/wp-content/uploads/2011/05/IMG_0708-224x300.jpg" alt="" width="224" height="300" srcset="https://eatouteatwell.com/wp-content/uploads/2011/05/IMG_0708-224x300.jpg 224w, https://eatouteatwell.com/wp-content/uploads/2011/05/IMG_0708.jpg 764w" sizes="(max-width: 224px) 100vw, 224px" /></a>Stress is a trigger for emotional eating for many people.  Why not hang around with some gorgeous trees showing off their springtime splendor like these in Riverside Park in New York City.</p>
<p>A perfect antidote to those extra trips to the fridge.</p>
<p>The post <a href="https://eatouteatwell.com/a-beautiful-stressbuster/">A Beautiful Stressbuster</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
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