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	<title>apple pie Archives - Eat Out Eat Well</title>
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		<title>Holiday Pies: Apple, Pecan, Pumpkin &#8212; Which Has The Most Calories?</title>
		<link>https://eatouteatwell.com/holiday-pies-apple-pecan-pumpkin-calories/</link>
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		<dc:creator><![CDATA[Penny Klatell, PhD, RN]]></dc:creator>
		<pubDate>Thu, 20 Nov 2014 03:57:49 +0000</pubDate>
				<category><![CDATA[Calorie Tips, Healthy Eating, Food Facts]]></category>
		<category><![CDATA[Entertaining, Buffets, Parties, Events]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[apple pie]]></category>
		<category><![CDATA[calories in pie]]></category>
		<category><![CDATA[pecan pie]]></category>
		<category><![CDATA[pie]]></category>
		<category><![CDATA[pumpkin pie]]></category>
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					<description><![CDATA[<p>Thanksgiving Day. You’ve finished the hors d’oeuvres, the turkey, the stuffing, the green bean casserole, and the marshmallow-topped, buttery, and creamy varieties of potatoes. You’ve nibbled your way through the football game. Now it’s time for dessert – there’s always room for dessert &#8212; even though you feel you might burst. What’s more traditional than [&#8230;]</p>
<p>The post <a href="https://eatouteatwell.com/holiday-pies-apple-pecan-pumpkin-calories/">Holiday Pies: Apple, Pecan, Pumpkin &#8212; Which Has The Most Calories?</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
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										<content:encoded><![CDATA[<p><a href="https://eatouteatwell.com/wp-content/uploads/2014/11/Calories_in_fall_pie.jpg"><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-4894" src="https://eatouteatwell.com/wp-content/uploads/2014/11/Calories_in_fall_pie.jpg" alt="5 slices of homemade pumpkin pie in row sitting on white wooden table" width="505" height="337" srcset="https://eatouteatwell.com/wp-content/uploads/2014/11/Calories_in_fall_pie.jpg 505w, https://eatouteatwell.com/wp-content/uploads/2014/11/Calories_in_fall_pie-300x200.jpg 300w" sizes="(max-width: 505px) 100vw, 505px" /></a></p>
<p>Thanksgiving Day. You’ve finished the hors d’oeuvres, the turkey, the stuffing, the green bean casserole, and the marshmallow-topped, buttery, and creamy varieties of potatoes. You’ve nibbled your way through the football game. Now it’s time for dessert – there’s always room for dessert &#8212; even though you feel you might burst.</p>
<p>What’s more traditional than a choice of pumpkin, apple, and pecan pie to close out the Thanksgiving feast (before the leftover frenzy begins)?</p>
<p>There can be a big variation in the calories in the three types of pies. Of course, every recipe is different and home baked pie might just have a few added extras – but here are the <strong>average calories – and nutritional stats &#8212; in apple, pumpkin, and pecan pie (and the toppings) just in case you want to compare.</strong></p>
<p>&nbsp;</p>
<p><strong>Apple Pie</strong>, I piece (1/8 of a 9 inch pie): 411 calories, 19g fat, 58g carbs, 4g protein</p>
<p><strong>Pumpkin Pie</strong>, 1 piece (1/8 of a 9 inch pie): 316 calories, 14gfat, 41g carbs, 7g protein</p>
<p><strong>Pecan Pie</strong>, 1 piece (1/8 of a 9 inch pie): 503 calories, 27g fat, 64g carbs, 6g protein</p>
<p><strong>Pie Crust</strong>, 1 piece (1/8 of a 9 inch pie): 113calories, 7g fat, 10g carbs,1g protein</p>
<p><strong>Vanilla Ice Cream</strong>, ½ cup: 145 calories, 8g fat,17g carbs, 3g protein</p>
<p><strong>Whipped Cream (Pressurized)</strong>, 1 tablespoon: 8 calories, 0.67g fat, 0.37g carbs, 0.10g protein</p>
<p><strong>Whipped Heavy Cream (Sweetened</strong><strong>)</strong>, 1 ounce: 99 calories, 9.87g fat, 2.42g carbs, 0.55g fat</p>
<p>The post <a href="https://eatouteatwell.com/holiday-pies-apple-pecan-pumpkin-calories/">Holiday Pies: Apple, Pecan, Pumpkin &#8212; Which Has The Most Calories?</a> appeared first on <a href="https://eatouteatwell.com">Eat Out Eat Well</a>.</p>
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