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food safety

How Long Can Turkey and Stuffing Safely Stay On The Table and In The Fridge?

November 21, 2018 By Penny Klatell, PhD, RN Leave a Comment

 

Will you roast an 18 pound turkey? Maybe you’ll roast two smaller ones so you can have four drumsticks. One thin for sure; most of us will have a whole lot of leftover turkey.

What do you do with that leftover bird? Is it alright to eat it after it’s been sitting out from the time it came out of the oven, through dinner, dessert, and two loads run through the dishwasher?

Once it’s in the fridge, how long can it stay there?

Once Your Bird Is Cooked, Does It Matter How Long You Leave It Out?

Yes, yes, yes! It definitely matters – and the clock starts ticking as soon as the bird comes out of the oven, fryer, or off the grill.

According to the Centers for Disease Control the number of reported cases of food borne illness (food poisoning) increases during the holiday season. Leaving cooked food at room temperature is an invitation for bacteria that can cause food poisoning to multiply and reheating leftovers doesn’t always destroy their toxins or spores.

You shouldn’t leave turkey or any perishable food out for more than two hours. To save turkey leftovers, remove the stuffing from the cavity, cut the turkey off the bone, and refrigerate or freeze all leftovers.

The Basic Rules For Leftovers

According to the USDA the mantra is:

2 Hours–2 Inches–4 Days

  • 2 Hours from oven to refrigerator: Refrigerate or freeze your food within 2 hours of cooking (from when you first take the food off the heat or out of the oven). Throw your leftovers away if they are out longer than that. Think about your buffet table or your holiday dinner table. How long did the bird, stuffing, and accompaniments sit out while everyone ate and then went back for seconds?
  • 2 Inches thick to cool it quick: Store your food at a shallow depth–about 2 inches–to speed chilling. Are you guilty of piling the food high in storage containers or in a big mound covered with tin foil?
  • 4 Days in the refrigerator–otherwise freeze it: Use your leftovers that are stored in the fridge within 4 days. The exceptions are stuffing and gravy. Both should be used within 2 days. Reheat solid leftovers to 165 degrees Fahrenheit and bring liquid leftovers to a rolling boil. Toss what you don’t finish.

How Long Can Leftover Turkey Stay In The Freezer?

Frozen leftover turkey, stuffing, and gravy should be used within one month.

To successfully freeze leftovers:

  • package them properly using freezer wrap or freezer containers. Use heavy-duty aluminum foil, freezer paper, or freezer bags for best results and don’t leave any air space.
  • Squeeze the excess air from the freezer bags and fill rigid freezer containers to the top with dry food. Without proper packaging, circulating air in the freezer can create freezer burn – those white dried-out patches on the surface of food that make it tough and tasteless.
  • Leave a one-inch headspace in containers with liquid and half an inch in containers filled with semi-solids.

 

Filed Under: Food for Fun and Thought, Holidays Tagged With: food safety, leftovers, Thanksgiving, turkey

How Long Can Your Turkey Safely Stay On The Table And The Leftovers In The Fridge?

November 23, 2017 By Penny Klatell, PhD, RN Leave a Comment

Once Your Bird Is Cooked, Does It Matter How Long You Leave It Out?

It definitely matters – and the clock starts ticking as soon as the bird comes out of the oven, fryer, or off the grill.

According to the Centers for Disease Control, the number of reported cases of food borne illness (food poisoning) increases during the holiday season. Leaving cooked food at room temperature is an invitation for bacteria that can cause food poisoning to multiply and reheating leftovers doesn’t always destroy their toxins or spores.

You shouldn’t leave turkey or any perishable food out for more than two hours (one hour when the air temperature is 90 degrees or above), any time of the year. Food that stays in the temperature “danger zone” which is 40-140 °F (4-60 °C) for more than 2 hours should be discarded. To save turkey leftovers, remove the stuffing from the turkey cavity, cut the turkey off the bone, and refrigerate or freeze all the leftovers.

The Basic Rules For Leftovers

According to the USDA the mantra is:

2 Hours–2 Inches–4 Days

  • 2 Hours from oven to refrigerator: Refrigerate or freeze your leftovers within 2 hours of cooking (taking them off the heat or out of the oven). Throw them away if they are out longer than that. Think about your buffet table – or even your holiday dinner table. How long does the bird, stuffing, and accompaniments sit out as people eat, go back for seconds, and pick their way through the football game and conversation?
  • 2 Inches thick to cool it quick: Store your food at a shallow depth–about 2 inches–to speed chilling. Are you guilty of piling the food high in storage containers or in a big mound covered with tin foil?
  • 4 Days in the refrigerator – otherwise freeze it: Use your leftovers that are stored in the fridge within 4 days. The exceptions are stuffing and gravy. They should both be used within 2 days. Reheat any solid leftovers to 165 degrees Fahrenheit and bring liquid leftovers to a rolling boil. Toss what you don’t finish.

How Long Can Leftover Turkey Stay In The Freezer?

Frozen leftover turkey, stuffing, and gravy should be used within one month. To successfully freeze leftovers, package them using freezer wrap or freezer containers. Use heavy-duty aluminum foil, freezer paper, or freezer bags for best results and don’t leave any air space. Squeeze the excess air from the freezer bags and fill rigid freezer containers to the top with dry food. Without proper packaging, circulating air in the freezer can create freezer burn – those white dried-out patches on the surface of food that make it tough and tasteless. Leave a one-inch headspace in containers with liquid and half an inch in containers filled with semi-solids.

Turkey: Nutrition

Keep that turkey safe to eat because whether you’re eating it during the holidays or for several days afterward, it’s good to know that it is low in fat and high in protein. A 3.5 oz serving is about the size and thickness of a new deck of cards. The fat and calorie content varies because white meat has less fat and fewer calories than dark meat and skin.

Calories in a 3.5 oz serving (from a whole roasted turkey):

  • Breast with skin: 194 calories; 8g fat; 29g protein
  • Breast without skin: 161 calories; 4g fat; 30g protein
  • Wing with skin: 238 calories; 13g fat; 27g protein
  • Leg with skin: 213 calories; 11g fat; 28g protein
  • Dark meat with skin: 232 calories; 13g fat; 27g protein
  • Dark meat without skin: 192 calories; 8g fat; 28g protein
  • Skin only: 482 calories; 44g fat; 19g protein

 

Filed Under: Calorie Tips, Healthy Eating, Food Facts Tagged With: food safety, leftovers, turkey

How Long Can Your Turkey Safely Stay On The Table — And The Leftovers In The Fridge?

November 24, 2016 By Penny Klatell, PhD, RN Leave a Comment

Holiday Food Safety Guidelines

Once Your Bird Is Cooked, Does It Matter How Long You Leave It Out?

It definitely matters – and the clock starts ticking as soon as the bird comes out of the oven, fryer, or off the grill.

According to the Centers for Disease Control, the number of reported cases of food borne illness (food poisoning) increases during the holiday season.

You shouldn’t leave food out for more than two hours, any time of the year. To save turkey leftovers, remove the stuffing from the turkey cavity, cut the turkey off the bone, and refrigerate or freeze all the leftovers.

The Basic Rules For Leftovers

According to the USDA the mantra is:

2 Hours – 2 Inches – 4 Days

  • 2 Hours from oven to refrigerator: Refrigerate or freeze your leftovers within 2 hours of cooking (taking them off the heat or out of the oven). Throw them away if they are out longer than that. Think about your buffet table – or even your holiday dinner table. How long does the bird, stuffing, and accompaniments sit out as people eat, go back for seconds, and pick their way through the football game and conversation?
  • 2 Inches thick to cool it quick: Store your food at a shallow depth–about 2 inches–to speed chilling. Are you guilty of piling the food high in storage containers or in a big mound covered with tin foil?
  • 4 Days in the refrigerator – otherwise freeze it: Use your leftovers that are stored in the fridge within 4 days. The exceptions are stuffing and gravy. They should both be used within 2 days. Reheat any solid leftovers to 165 degrees Fahrenheit and bring liquid leftovers to a rolling boil. Toss what you don’t finish.

How Long Can Leftover Turkey Stay In The Freezer?

Frozen leftover turkey, stuffing, and gravy should be used within one month. To successfully freeze leftovers, package them using freezer wrap or freezer containers. Use heavy-duty aluminum foil, freezer paper, or freezer bags for best results and don’t leave any air space. Squeeze the excess air from the freezer bags and fill rigid freezer containers to the top with dry food. Without proper packaging, circulating air in the freezer can create freezer burn – those white dried-out patches on the surface of food that make it tough and tasteless. Leave a one-inch headspace in containers with liquid and half an inch in containers filled with semi-solids.

Turkey: Nutrition

Keep that turkey safe to eat because whether you’re eating it on Thanksgiving Day or for several days afterward, it’s good to know that it is low in fat and high in protein. A 3.5 oz serving is about the size and thickness of a new deck of cards. The fat and calorie content varies because white meat has less fat and fewer calories than dark meat and skin.

Calories in a 3.5 oz serving from a whole roasted turkey:

  • Breast with skin: 194 calories; 8g fat; 29g protein
  • Breast without skin: 161 calories; 4g fat; 30g protein
  • Wing with skin: 238 calories; 13g fat; 27g protein
  • Leg with skin: 213 calories; 11g fat; 28g protein
  • Dark meat with skin: 232 calories; 13g fat; 27g protein
  • Dark meat without skin: 192 calories; 8g fat; 28g protein
  • Skin only: 482 calories; 44g fat; 19g protein

 

 

Filed Under: Calorie Tips, Healthy Eating, Food Facts, Holidays Tagged With: food safety, food safety guidelines, leftovers, Thanksgiving, turkey

How Long Can Your Turkey Safely Stay On The Table — And The Leftovers In The Fridge?

November 24, 2015 By Penny Klatell, PhD, RN Leave a Comment

Holiday Turkey Safety

The big meal is over and the back and forth to the kitchen for leftovers begins. We all know that leftovers can really bump up the holiday calories, but how do you tell if the leftovers are actually safe to eat?

Once Your Bird Is Cooked, Does It Matter How Long You Leave It Out?

It definitely matters – and the clock starts ticking as soon as the bird comes out of the oven, fryer, or off the grill.

According to the Centers for Disease Control, the number of reported cases of food borne illness (food poisoning) increases during the holiday season.

You shouldn’t leave food out for more than two hours, any time of the year. To save turkey leftovers, remove the stuffing from the turkey cavity, cut the turkey off the bone, and refrigerate or freeze all the leftovers.

The Basic Rules For Leftovers

According to the USDA the mantra is: 

2 Hours–2 Inches–4 Days

  • 2 Hours from oven to refrigerator: Refrigerate or freeze your leftovers within 2 hours of cooking (taking them off the heat or out of the oven). Throw them away if they are out longer than that. Think about your buffet table – or even your holiday dinner table. How long does the bird, stuffing, and accompaniments sit out as people eat, go back for seconds, and pick their way through the football game and conversation?
  • 2 Inches thick to cool it quick: Store your food at a shallow depth–about 2 inches–to speed chilling. Are you guilty of piling the food high in storage containers or in a big mound covered with tin foil?
  • 4 Days in the refrigerator–otherwise freeze it: Use your leftovers that are stored in the fridge within 4 days. The exceptions are stuffing and gravy. They should both be used within 2 days. Reheat any solid leftovers to 165 degrees Fahrenheit and bring liquid leftovers to a rolling boil. Toss what you don’t finish.

How Long Can Leftover Turkey Stay In The Freezer?

Frozen leftover turkey, stuffing, and gravy should be used within one month. To successfully freeze leftovers, package them using freezer wrap or freezer containers. Use heavy-duty aluminum foil, freezer paper, or freezer bags for best results and don’t leave any air space. Squeeze the excess air from the freezer bags and fill rigid freezer containers to the top with dry food. Without proper packaging, circulating air in the freezer can create freezer burn – those white dried-out patches on the surface of food that make it tough and tasteless. Leave a one-inch headspace in containers with liquid and half an inch in containers filled with semi-solids.

Happy Thanksgiving!

Filed Under: Calorie Tips, Healthy Eating, Food Facts, Eating with Family and Friends, Holidays Tagged With: food safety, holiday, leftovers, Thanksgiving, turkey

For Safe Picnic Food Don’t Forget Your Drive Time

July 2, 2015 By Penny Klatell, PhD, RN Leave a Comment

Keep Picnic Food Safe

The picnic food that’s sitting in your car might turn out to be a big problem.  Packaged food  — like crackers — usually do fine in high temperatures, but meat, dairy, cut-up fresh fruit, salads, and prepared foods are another story.

Perishable food may contain bacteria that can cause food-borne illnesses. Food that sits in a temperature danger zone while in your car, at a picnic, or campsite can cause those bad guys to multiply exponentially.

Most bacteria don’t go crazy below 40°F or above 140°F. The temperature range in between 40 and 120 degrees, known as the “Danger Zone,” is where they multiply rapidly and can reach harmful levels. A single bacterium that divides every half hour can result in 17 million offspring in 12 hours!

Car Temperatures Can Be Brutal

The temperature rises quickly inside a closed car — even when it’s only moderately warm outside.

A study found that at 9AM when the outside temperature was 82 degrees, the temperature inside a closed car was 109 degrees. At 1:30PM it was 112 degrees outside and 124 degrees inside a closed car.

Cracking the windows helped, but only a little.  At 10AM, with four windows cracked, it was 88 degrees outside but 103 degrees inside the car.  At 2PM at 110 degrees outside it was 123 degrees inside the car.

Picnic Food and Temperature Control

To prevent bacteria in food from rapidly multiplying food has to be kept within a temperature range.

  • Don’t let your picnic food stay in the “Danger Zone” (between 40° F and 140° F) for more than 2 hours, or only for one hour if the outdoor temperature is higher than 90° F. This bears repeating: perishable food can stay safely unrefrigerated for two hours if the air temperature is less than 90 degrees and only for one hour if the temperature is 90 degrees or higher.
  • Keep hot foods hot: above 140°F.  Keep cold foods cold:  below 40°F.
  • Remember to include preparation, storage, serving, and transportation time in determining how long food has been out of the fridge or off the heat.

Transporting, Preparing, And Serving    

To prevent food-borne diseases, food safety is crucial both when you transport your food and when you prepare and serve it.

  • If you’re buying prepared food, dairy or other perishable food, or food to grill, do what you have to do to keep hot food hot and cold food cold.
  • Think about your route and how many errands you have to run. Buy beer and paper plates before you pick up your food — not after food shopping while your purchased food bakes in the car.
  • Keep a cooler, cold packs, or insulated bags in your car for perishable items.  Buy a bag of ice if necessary. Make sure your cooler hasn’t turned into a portable oven because it’s been sitting in the car for too long.
  • Be certain that raw meat and poultry are wrapped securely to prevent their juices from cross-contaminating other foods and from dripping on fruit and veggies that you’ve already washed.

At The Picnic Site

Food spoilage and cross-contamination are major warm weather challenges, especially when you’re at remote sites (like a camps or parks) without kitchens and running water. Cross-contamination during preparation, grilling, and serving food is a prime cause of food-borne illness.

  • How will you keep things clean – not just the food, but the platters, utensils, and your hands?  Is there a source of potable (drinking) water that you can use for cooking and cleaning? You don’t want to use water that’s not safe to drink to wash your food or utensils.  If there isn’t, bring water or pack clean, wet cloths, moist towelettes, or paper towels for cleaning your hands and surfaces.
  • Wash your hands before and after handling food, and don’t use the same platter and utensils for both raw and cooked meat and poultry.
  • Keep hot food hot and cold food cold the entire picnic. The temperature spikes in direct sunlight so keep coolers in the shade.
  • Food shouldn’t be out of the cooler or off the grill for more than 2 hours (one hour when the temperature is above 90°F).
  • Keep perishable food like meat, chicken, and mayonnaise-based salads in the fridge and don’t stock the cooler until right before you leave home. Keep the cooler in the coolest part of the car while you’re traveling.
  • If you’re going on a long trip consider freezing the food and putting it into the cooler frozen, allowing it to defrost (to a cold temperature, not warm) in transit.
  • Hot take-out food like ribs and chicken should be eaten within two hours of when it was plucked from the store. If you buy it well before you’re planning to leave, first chill the food in your refrigerator and pack it in an insulated cooler just before you leave.
  • Pack beverages in one cooler and perishable foods in another so the perishable foods won’t be repeatedly exposed to warm outdoor air temperatures when the cooler if opened repeatedly for drinks. A full cooler will hold its cold temperature longer than one that’s partially full. Pack plenty of extra ice or freezer packs to maintain a constant cold temperature.

 Throw out any perishable food from road trips, picnics, or barbecues that’s been out too long or that has not adequately chilled or heated. “If in doubt, throw it out.”

Filed Under: Calorie Tips, Healthy Eating, Food Facts, Takeout, Prepared Food, Junk Food, Travel, On Vacation, In the Car Tagged With: barbecue food, food safety, picnic food, picnic safety, tailgate food

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