Tag Archives | calor ies in a sandwich

How To Save 500 Calories At Lunch

Here’s your Tuesday tip: Are you planning on having a sandwich for lunch? You can substitute mustard for mayo and save 100 calories. If you leave off the slice of Swiss cheese you save another 133 calories. Ditch two slices of bacon from your club sandwich or subtract two slices from your BLT to save […]

Read full story Comments { 0 }