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Did the Fat Calories in Cooking Spray Really Take a Hike?

Are All Cooking Sprays Created Equal? I’m staring at five different kinds of cooking spray:  Butter flavor, Olive Oil, Canola Oil, Baking, and Professional for high heat cooking.    All say they are for non-stick cooking or baking.  Some say they are for fat-free cooking and baking. The nutrition facts for all five say that the […]

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