Stand up.
If you can, do it as much as possible.
According to Stand Up (more) & Eat (better), The Cooper Institute’s blog, you burn 33% more calories by standing instead of sitting.
What are you waiting for?
sitting
Stand Up And Cheer
That’s Right! Cheer for how much you will be helping your health by not sitting so much. Check out these stats and graphics courtesy of Medical Billing and Coding.org.
Via: Medical Billing And Coding