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Thanksgiving Eating teleseminar

You’re Invited To My Teleseminar — Thanksgiving Eating: Challenges And Solutions

November 14, 2012 By Penny Klatell, PhD, RN Leave a Comment

Does someone in your family always insist that you have to have seconds of everything – and then send you home with more? I hope you’ve gotten some tips on how to handle this from my book for your kindle or kindle reader — The Sensible Holiday Eating Guide:  How To Enjoy Your Favorite Foods Without Gaining Weight.

Free 1/2 Teleseminar

You can still sign up to get more tips and strategies on how to handle these challenges.  Join me for a free bonus ½ hour teleseminar tomorrow, Thursday, November 15th at 12 noon (Eastern).

During the teleseminar I’ll give some tips and strategies for handling Thanksgiving eating challenges whether they’re from eating an extra meal while you cook, overeating during the big meal, or non-stop gobbling of leftovers for days afterward.

To access the free teleseminar  click HERE and  enter your name and email address in the sign-up box.

Once you submit your information, you’ll receive an email asking you to confirm your interest in participating.

Click the confirmation link and that’s it – you’ll be given the phone number for you to call in and participate.  If you can’t participate at the time of the teleseminar, no worries – it will be recorded and you’ll be sent the link to the recording by email.

Filed Under: Holidays, Manage Your Weight Tagged With: Thanksgiving, Thanksgiving eating challenges, Thanksgiving Eating teleseminar, Thanksgiving meal

The Sensible Holiday Eating Guide: How To Enjoy Your Favorite Foods Without Gaining Weight

November 10, 2012 By Penny Klatell, PhD, RN Leave a Comment

#1 In Two Categories

My book, The Sensible Holiday Eating Guide:  How To Enjoy Your Favorite Foods Without Gaining Weight is #1 in two categories on Amazon, thanks to my wonderful readers.

Get your copy — it’s free through Sunday, 11/11.

This is the Amazon listing:

Best Sellers in Diets Top 100 Free

1. The Sensible Holiday Eating Guide: How To Enjoy Your Favorite Foods Without Gaining Weight

5.0 out of 5 stars

Amazon Best Sellers Rank:

#1 in Kindle Store > Kindle eBooks > Nonfiction > Advice & How-to > Diets & Weight Loss > Diets > Weight Loss

#1 in Kindle Store > Kindle eBooks > Nonfiction > Advice & How-to > Diets & Weight Loss > Diets > Weight Maintenance

Bonus Teleseminar — Thanksgiving Eating:  Challenges And Solutions

Don’t forget to sign up for a free 1/2 hour teleseminar on Thanksgiving Eating:  Challenges and Solutions.  Even if you can’t attend, the teleseminar will be recorded and you’ll be sent the link to the recording by email.  Click HERE for the sign-up details.

Thanks to all of you who have helped make my book a success.  My goal is to give some tips, strategies, and ideas on how to make any eating — but particularly eating out at work, school, celebrations, events, and any place that’s not routine home eating — healthy, tasty, and fun.

Filed Under: Calorie Tips, Healthy Eating, Food Facts, Entertaining, Buffets, Parties, Events, Holidays, Manage Your Weight Tagged With: eat out eat well, holiday eating, holiday food, Thanksgiving Eating teleseminar, The Sensible Holiday Eating Guide

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