Tag Archives | calories at a buffet

Does The Thought Of A Buffet Send Your Inner Calorie Counter Into Panic Mode?

Eating well and being “calorically observant” can be a challenge at parties, buffets, and events.  Since wedding and graduation season is upon us, week 3 of the lose 5 pounds in 5 weeks challenge will focus on making good choices to save calories when choosing your food at these events – especially since so many […]

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