What says summer more than strolling down the street, ice cream cone in hand – trying to lick up every last melting drip before it hits the sidewalk? The cold deliciousness of ice cream, gelato, or sorbet is hard to beat. There are an astounding number of choices with varying degrees of fat, calorie, sugar, […]
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Amazingly, after a brutal winter and an almost non-existent spring, Memorial Day weekend, the unofficial start of summer has come and gone and what is more summer than strolling down the street, ice cream (or gelato or frozen yogurt) cone in hand?. The cold deliciousness of frozen desserts are hard to beat. The choices abound […]
Penny Manegan Klatell, PhD, RN
Penny is a doctoral level nurse; a health, life, and wellness coach; and a Mom. She’s also a nutritional counselor, food lover, former college professor, author, blogger, speaker, and a very frequent restaurant visitor. She’s from a Greek restaurant family where she learned to cook and discovered the need to speak loudly to be heard above the din. She writes about delicious, healthy food and how to eat well anytime, anywhere, and at any age.