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steak house, lean beef

How To Order Lean Beef In A Steak House

Do you love beef?  It can be a fine choice as long as it’s a good cut, a reasonably sized portion, and not an everyday occurrence.  Here are some tips for choosing the least fatty cuts of beef. Beware the gargantuan portions that many steakhouses dish up. What are Lean and Extra-lean Cuts of Beef? According […]

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Want Beef? Here’s a Steakhouse Mini Cheat Sheet

If you’re watching your weight, beef can be a good choice – just be aware of portion size and which are the least fatty cuts of meat.  Here’s a mini cheat sheet: The USDA defines a lean cut of beef as a 3.5 oz serving (about 100 grams) that has less than: 10 grams total […]

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