Tag Archives | stress

Is Your Workplace A Food Landmine?

Your workplace can be a major food landmine when you’re trying to eat well. We spend a lot of hours at work — whether that means time at the office, at home, in the car, on an airplane, in a hotel, in a retail store, or anywhere else you conduct your business.  The challenges are […]

Read full story Comments { 0 }

A Beautiful Stressbuster

Stress is a trigger for emotional eating for many people.  Why not hang around with some gorgeous trees showing off their springtime splendor like these in Riverside Park in New York City. A perfect antidote to those extra trips to the fridge.

Read full story Comments { 0 }